26.1 km | 03:00:59 | 06:56/km日期: 2020-09-13 04:02 - 總爬升: 572 m - 卡路里: 1597 Cal - 溫度: 28°C - 濕度: 83%
Pace: 07'41" / 06'23" / 05'45" / 06'09" / 10'26" / 06'27" / 06'44" / 05'50" / 05'38" / 09'07" / 05'56" / 06'44" / 05'46" / 05'53" / 13'09" / 06'43" / 06'03" / 05'46" / 09'20" / 06'08" / 06'16" / 05'41" / 08'42" / 05'59" / 06'30" / 05'44" / 07'20" /
9月累積里程 : 250.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 06'23" | 00:14'04" |
3 | 05'45" | 00:19'49" |
4 | 06'09" | 00:25'58" |
5 | 10'26" | 00:36'24" |
6 | 06'27" | 00:42'51" |
7 | 06'44" | 00:49'35" |
8 | 05'50" | 00:55'25" |
9 | 05'38" | 01:01'03" |
10 | 09'07" | 01:10'10" |
11 | 05'56" | 01:16'06" |
12 | 06'44" | 01:22'50" |
13 | 05'46" | 01:28'36" |
14 | 05'53" | 01:34'29" |
15 | 13'09" | 01:47'38" |
16 | 06'43" | 01:54'21" |
17 | 06'03" | 02:00'24" |
18 | 05'46" | 02:06'10" |
19 | 09'20" | 02:15'30" |
20 | 06'08" | 02:21'38" |
21 | 06'16" | 02:27'54" |
22 | 05'41" | 02:33'35" |
23 | 08'42" | 02:42'17" |
24 | 05'59" | 02:48'16" |
25 | 06'30" | 02:54'46" |
26 | 05'44" | 03:00'30" |
26.1 | 07'20" | 03:01'14" |