8.2 km | 00:51:52 | 06:20/km日期: 2014-11-05 20:04 - 卡路里: 574 Cal - 溫度: 25°C - 濕度: 56%
Pace: 06'30" / 06'41" / 06'47" / 06'13" / 09'46" / 06'29" / 05'46" / 05'45" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'45") | 1000 / 1000 |
| 2 | | 06'41" (+00'57") | 1000 / 2000 |
| 3 | | 06'46" (+01'02") | 1000 / 3000 |
| 4 | | 06'13" (+00'29") | 1000 / 4000 |
| 5 | | 06'36" (+00'52") | 1000 / 5000 |
| 6 | | 06'28" (+00'44") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 06'01" (+00'17") | 178 / 8178 |
11月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'41" | 00:13'11" |
| 3 | 06'47" | 00:19'58" |
| 4 | 06'13" | 00:26'11" |
| 5 | 09'46" | 00:35'57" |
| 6 | 06'29" | 00:42'26" |
| 7 | 05'46" | 00:48'12" |
| 8 | 05'45" | 00:53'57" |
| 8.2 | 06'15" | 00:55'04" |
展開計圈分析
留言 
