14.1 km | 01:16:27 | 05:26/km日期: 2020-09-13 06:12 - 總爬升: 182 m - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'48" / 05'18" / 05'02" / 05'11" / 04'59" / 05'09" / 04'02" / 05'26" / 05'28" / 05'21" / 06'04" / 04'47" / 06'02" / 05'31" / 28'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'18") | 1056 / 1056 |
2 | | 05'22" (+00'57") | 1006 / 2063 |
3 | | 04'59" (+00'34") | 1004 / 3067 |
4 | | 05'10" (+00'45") | 1019 / 4087 |
5 | | 05'03" (+00'38") | 1032 / 5120 |
6 | | 04'59" (+00'34") | 1026 / 6147 |
7 | | 04'25" | 1090 / 7237 |
8 | | 05'05" (+00'40") | 1009 / 8247 |
9 | | 05'28" (+01'03") | 1049 / 9296 |
10 | | 05'31" (+01'06") | 1007 / 10303 |
11 | | 05'55" (+01'30") | 1008 / 11311 |
12 | | 04'54" (+00'29") | 998 / 12310 |
13 | | 05'58" (+01'33") | 996 / 13306 |
14 | | 05'32" (+01'07") | 1011 / 14318 |
9月累積里程 :
196.13 km Brooks Ghost10 累積 :
1155.5 kmAndroid - HUAWEI NCE-AL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'18" | 00:11'06" |
3 | 05'02" | 00:16'08" |
4 | 05'11" | 00:21'19" |
5 | 04'59" | 00:26'18" |
6 | 05'09" | 00:31'27" |
7 | 04'02" | 00:35'29" |
8 | 05'26" | 00:40'55" |
9 | 05'28" | 00:46'23" |
10 | 05'21" | 00:51'44" |
11 | 06'04" | 00:57'48" |
12 | 04'47" | 01:02'35" |
13 | 06'02" | 01:08'37" |
14 | 05'31" | 01:14'08" |
14.3 | 06'26" | 01:16'09" |