13.6 km | 01:08:44 | 05:03/km日期: 2013-03-16 14:00 - 地點: 新農街-永平-埔心牧場 - 天氣: 陰 - 卡路里: 831 Cal - 溫度: 19°C - 濕度: 87%
Pace: 04'45" / 04'50" / 04'45" / 04'52" / 05'30" / 04'58" / 05'05" / 04'51" / 05'03" / 05'02" / 05'07" / 04'55" / 05'36" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1005 / 1005 |
| 2 | | 04'50" (+00'07") | 1005 / 2010 |
| 3 | | 04'45" (+00'02") | 998 / 3009 |
| 4 | | 04'51" (+00'08") | 996 / 4005 |
| 5 | | 05'30" (+00'47") | 1009 / 5014 |
| 6 | | 04'57" (+00'14") | 1005 / 6019 |
| 7 | | 05'05" (+00'22") | 995 / 7015 |
| 8 | | 04'49" (+00'06") | 1005 / 8020 |
| 9 | | 05'02" (+00'19") | 994 / 9015 |
| 10 | | 05'04" (+00'21") | 1007 / 10022 |
| 11 | | 05'03" (+00'20") | 1007 / 11030 |
| 12 | | 04'56" (+00'13") | 1005 / 12035 |
| 13 | | 05'37" (+00'54") | 998 / 13034 |
3月累積里程 : 312.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'50" | 00:09'35" |
| 3 | 04'45" | 00:14'20" |
| 4 | 04'52" | 00:19'12" |
| 5 | 05'30" | 00:24'42" |
| 6 | 04'58" | 00:29'40" |
| 7 | 05'05" | 00:34'45" |
| 8 | 04'51" | 00:39'36" |
| 9 | 05'03" | 00:44'39" |
| 10 | 05'02" | 00:49'41" |
| 11 | 05'07" | 00:54'48" |
| 12 | 04'55" | 00:59'43" |
| 13 | 05'36" | 01:05'19" |
| 13.6 | 05'50" | 01:08'44" |
留言 
展開計圈分析
