9.0 km | 01:02:38 | 06:56/km日期: 2014-11-04 21:24 - 地點: 中興新村 - 天氣: 舒適 - 卡路里: 709 Cal - 溫度: 22°C - 濕度: 57%
Pace: 06'51" / 06'56" / 06'39" / 07'06" / 07'03" / 07'40" / 06'40" / 06'24" / 06'45" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'24") | 1002 / 1002 |
| 2 | | 06'57" (+00'32") | 1008 / 2010 |
| 3 | | 06'37" (+00'12") | 1004 / 3015 |
| 4 | | 07'06" (+00'41") | 1005 / 4020 |
| 5 | | 07'02" (+00'37") | 1011 / 5031 |
| 6 | | 07'39" (+01'14") | 1004 / 6035 |
| 7 | | 06'39" (+00'14") | 1011 / 7047 |
| 8 | | 06'25" | 1004 / 8052 |
| 9 | | 06'44" (+00'19") | 1005 / 9058 |
11月累積里程 :
72.54 km 
母子鱷魚 夾腳拖 累積 :
132.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'56" | 00:13'47" |
| 3 | 06'39" | 00:20'26" |
| 4 | 07'06" | 00:27'32" |
| 5 | 07'03" | 00:34'35" |
| 6 | 07'40" | 00:42'15" |
| 7 | 06'40" | 00:48'55" |
| 8 | 06'24" | 00:55'19" |
| 9 | 06'45" | 01:02'04" |
| 9.0 | 26'59" | 01:02'38" |
展開計圈分析
留言 
