10.2 km | 01:00:04 | 05:53/km日期: 2014-11-04 05:40 - 地點: 錦河公園 - 天氣: good - 卡路里: 615 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'28" / 05'09" / 06'34" / 05'57" / 05'16" / 06'21" / 05'36" / 05'08" / 05'40" / 05'36" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+02'18") | 998 / 998 |
2 | | 05'07" (+00'02") | 995 / 1994 |
3 | | 06'35" (+01'30") | 999 / 2993 |
4 | | 05'56" (+00'51") | 1019 / 4013 |
5 | | 05'16" (+00'11") | 998 / 5011 |
6 | | 06'24" (+01'19") | 1005 / 6017 |
7 | | 05'34" (+00'29") | 989 / 7006 |
8 | | 05'05" | 1008 / 8015 |
9 | | 05'45" (+00'40") | 999 / 9015 |
10 | | 05'36" (+00'31") | 1002 / 10018 |
11 | | 06'58" (+01'53") | 174 / 10192 |
11月累積里程 :
202.48 km Mizuno WAVE SAVER WIDE 累積 :
1820.2 kmAndroid - FIH IN610 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'09" | 00:12'37" |
3 | 06'34" | 00:19'11" |
4 | 05'57" | 00:25'08" |
5 | 05'16" | 00:30'24" |
6 | 06'21" | 00:36'45" |
7 | 05'36" | 00:42'21" |
8 | 05'08" | 00:47'29" |
9 | 05'40" | 00:53'09" |
10 | 05'36" | 00:58'45" |
10.2 | 06'50" | 01:00'04" |