21.1 km | 02:44:31 | 07:47/km日期: 2020-09-06 05:48 - 卡路里: 1236 Cal - 溫度: 26°C
Pace: 06'56" / 06'35" / 06'33" / 06'13" / 07'31" / 07'13" / 06'42" / 07'29" / 08'26" / 06'21" / 08'05" / 07'52" / 06'38" / 07'23" / 07'34" / 08'41" / 09'25" / 10'13" / 08'28" / 08'39" / 10'07" / 11'24" /
9月累積里程 : 27.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'35" | 00:13'31" |
3 | 06'33" | 00:20'04" |
4 | 06'13" | 00:26'17" |
5 | 07'31" | 00:33'48" |
6 | 07'13" | 00:41'01" |
7 | 06'42" | 00:47'43" |
8 | 07'29" | 00:55'12" |
9 | 08'26" | 01:03'38" |
10 | 06'21" | 01:09'59" |
11 | 08'05" | 01:18'04" |
12 | 07'52" | 01:25'56" |
13 | 06'38" | 01:32'34" |
14 | 07'23" | 01:39'57" |
15 | 07'34" | 01:47'31" |
16 | 08'41" | 01:56'12" |
17 | 09'25" | 02:05'37" |
18 | 10'13" | 02:15'50" |
19 | 08'28" | 02:24'18" |
20 | 08'39" | 02:32'57" |
21 | 10'07" | 02:43'04" |
21.1 | 11'17" | 02:44'33" |