10.5 km | 00:52:02 | 04:56/km日期: 2014-11-06 16:37 - 卡路里: 711 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'06" / 04'34" / 04'36" / 04'52" / 04'54" / 05'01" / 04'56" / 05'06" / 05'02" / 04'55" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'50") | 400 / 400 |
2 | | 04'56" (+00'24") | 390 / 791 |
3 | | 04'38" (+00'06") | 409 / 1200 |
4 | | 04'32" | 395 / 1596 |
5 | | 04'39" (+00'07") | 404 / 2000 |
6 | | 04'40" (+00'08") | 399 / 2400 |
7 | | 04'39" (+00'07") | 407 / 2807 |
8 | | 04'38" (+00'06") | 401 / 3209 |
9 | | 04'53" (+00'21") | 392 / 3601 |
10 | | 04'34" (+00'02") | 397 / 3998 |
11 | | 04'56" (+00'24") | 417 / 4416 |
12 | | 05'02" (+00'30") | 393 / 4809 |
13 | | 04'55" (+00'23") | 392 / 5202 |
14 | | 04'56" (+00'24") | 404 / 5606 |
15 | | 05'00" (+00'28") | 406 / 6013 |
16 | | 04'49" (+00'17") | 393 / 6407 |
17 | | 05'00" (+00'28") | 405 / 6812 |
18 | | 05'08" (+00'36") | 407 / 7220 |
19 | | 05'08" (+00'36") | 398 / 7619 |
20 | | 05'04" (+00'32") | 400 / 8019 |
21 | | 05'08" (+00'36") | 398 / 8418 |
22 | | 04'53" (+00'21") | 398 / 8816 |
23 | | 04'57" (+00'25") | 403 / 9219 |
24 | | 05'05" (+00'33") | 409 / 9628 |
25 | | 04'39" (+00'07") | 401 / 10029 |
26 | | 05'03" (+00'31") | 388 / 10418 |
27 | | 07'50" (+03'18") | 121 / 10539 |
11月累積里程 : 125.55 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'34" | 00:09'40" |
3 | 04'36" | 00:14'16" |
4 | 04'52" | 00:19'08" |
5 | 04'54" | 00:24'02" |
6 | 05'01" | 00:29'03" |
7 | 04'56" | 00:33'59" |
8 | 05'06" | 00:39'05" |
9 | 05'02" | 00:44'07" |
10 | 04'55" | 00:49'02" |
10.5 | 05'33" | 00:52'02" |