12.1 km | 01:14:42 | 06:10/km日期: 2020-09-03 19:03 - 總爬升: 139 m - 平均心率: 159 - 卡路里: 553 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 86%
Pace: 05'43" / 05'32" / 05'45" / 05'47" / 06'09" / 10'03" / 05'43" / 05'58" / 06'05" / 07'39" / 07'19" / 06'13" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'11") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'45" (+00'14") | 1000 / 3000 |
| 4 | | 05'47" (+00'16") | 1000 / 4000 |
| 5 | | 06'09" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'57" (+00'26") | 1000 / 8000 |
| 9 | | 06'04" (+00'33") | 1000 / 9000 |
| 10 | | 07'39" (+02'08") | 1000 / 10000 |
| 11 | | 07'19" (+01'48") | 1000 / 11000 |
| 12 | | 06'13" (+00'42") | 1000 / 12000 |
| 13 | | 08'57" (+03'26") | 99 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
161.38 km 
asics GT-20007 累積 :
812.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'45" | 00:17'00" |
| 4 | 05'47" | 00:22'47" |
| 5 | 06'09" | 00:28'56" |
| 6 | 10'03" | 00:38'59" |
| 7 | 05'43" | 00:44'42" |
| 8 | 05'58" | 00:50'40" |
| 9 | 06'05" | 00:56'45" |
| 10 | 07'39" | 01:04'24" |
| 11 | 07'19" | 01:11'43" |
| 12 | 06'13" | 01:17'56" |
| 12.1 | 09'03" | 01:18'50" |
展開計圈分析
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