21.3 km | 01:54:57 | 05:23/km日期: 2020-09-05 16:02 - 平均心率: 158 - 卡路里: 1232 Cal - 溫度: 30°C - 濕度: 54%
Pace: 05'23" / 05'06" / 05'03" / 05'16" / 04'46" / 04'56" / 05'08" / 05'06" / 04'45" / 04'56" / 05'10" / 05'12" / 05'09" / 06'23" / 05'43" / 05'14" / 05'21" / 05'18" / 06'28" / 05'43" / 07'02" / 05'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 120.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'06" | 00:10'29" |
| 3 | 05'03" | 00:15'32" |
| 4 | 05'16" | 00:20'48" |
| 5 | 04'46" | 00:25'34" |
| 6 | 04'56" | 00:30'30" |
| 7 | 05'08" | 00:35'38" |
| 8 | 05'06" | 00:40'44" |
| 9 | 04'45" | 00:45'29" |
| 10 | 04'56" | 00:50'25" |
| 11 | 05'10" | 00:55'35" |
| 12 | 05'12" | 01:00'47" |
| 13 | 05'09" | 01:05'56" |
| 14 | 06'23" | 01:12'19" |
| 15 | 05'43" | 01:18'02" |
| 16 | 05'14" | 01:23'16" |
| 17 | 05'21" | 01:28'37" |
| 18 | 05'18" | 01:33'55" |
| 19 | 06'28" | 01:40'23" |
| 20 | 05'43" | 01:46'06" |
| 21 | 07'02" | 01:53'08" |
| 21.3 | 05'24" | 01:54'57" |
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