10.0 km | 00:58:32 | 05:50/km日期: 2014-10-31 20:26 - 卡路里: 1075 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'32" / 06'01" / 05'59" / 05'40" / 05'38" / 05'36" / 05'31" / 05'40" / 05'45" / 05'36" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'58") | 1007 / 1007 |
2 | | 05'59" (+00'26") | 1005 / 2012 |
3 | | 06'00" (+00'27") | 1008 / 3020 |
4 | | 05'38" (+00'05") | 1008 / 4029 |
5 | | 05'37" (+00'04") | 1015 / 5045 |
6 | | 05'36" (+00'03") | 1008 / 6053 |
7 | | 05'33" | 1006 / 7060 |
8 | | 05'36" (+00'03") | 1008 / 8068 |
9 | | 05'46" (+00'13") | 1008 / 9076 |
10 | | 05'33" | 1006 / 10082 |
10月累積里程 : 95.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'01" | 00:12'33" |
3 | 05'59" | 00:18'32" |
4 | 05'40" | 00:24'12" |
5 | 05'38" | 00:29'50" |
6 | 05'36" | 00:35'26" |
7 | 05'31" | 00:40'57" |
8 | 05'40" | 00:46'37" |
9 | 05'45" | 00:52'22" |
10 | 05'36" | 00:57'58" |
10.0 | 28'20" | 00:58'32" |