20.4 km | 02:29:57 | 07:20/km日期: 2014-11-02 05:58 - 卡路里: 1240 Cal - 溫度: 27°C - 濕度: 71%
Pace: 06'01" / 07'12" / 743'50" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 06'20" / 07'20" / 07'25" / 08'23" / 07'07" / 07'13" / 07'27" / 06'40" / 06'58" / 06'52" / 07'22" / 06'46" / 07'32" / 07'34" / 07'10" / 08'27" / 07'35" / 08'26" / 07'59" / 08'14" / 08'52" /
11月累積里程 : 83.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 07'12" | 00:13'13" |
3 | 743'50" | 12:37'03" |
4 | 00'07" | 12:37'10" |
5 | 00'07" | 12:37'17" |
6 | 00'07" | 12:37'24" |
7 | 00'07" | 12:37'31" |
8 | 00'06" | 12:37'37" |
9 | 06'20" | 12:43'57" |
10 | 07'20" | 12:51'17" |
11 | 07'25" | 12:58'42" |
12 | 08'23" | 13:07'05" |
13 | 07'07" | 13:14'12" |
14 | 07'13" | 13:21'25" |
15 | 07'27" | 13:28'52" |
16 | 06'40" | 13:35'32" |
17 | 06'58" | 13:42'30" |
18 | 06'52" | 13:49'22" |
19 | 07'22" | 13:56'44" |
20 | 06'46" | 14:03'30" |
21 | 07'32" | 14:11'02" |
22 | 07'34" | 14:18'36" |
23 | 07'10" | 14:25'46" |
24 | 08'27" | 14:34'13" |
25 | 07'35" | 14:41'48" |
26 | 08'26" | 14:50'14" |
27 | 07'59" | 14:58'13" |
28 | 08'14" | 15:06'27" |
28.5 | 07'44" | 15:10'03" |