13.0 km | 01:25:05 | 06:32/km日期: 2020-09-01 18:14 - 總爬升: 151 m - 平均心率: 159 - 卡路里: 590 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68%
Pace: 05'56" / 05'45" / 05'53" / 05'50" / 06'11" / 17'34" / 06'41" / 06'51" / 06'55" / 07'43" / 07'35" / 06'11" / 06'05" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'06") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 07'21" (+01'37") | 1000 / 6000 |
| 7 | | 06'41" (+00'57") | 1000 / 7000 |
| 8 | | 06'50" (+01'06") | 1000 / 8000 |
| 9 | | 06'54" (+01'10") | 1000 / 9000 |
| 10 | | 07'42" (+01'58") | 1000 / 10000 |
| 11 | | 07'34" (+01'50") | 1000 / 11000 |
| 12 | | 06'11" (+00'27") | 1000 / 12000 |
| 13 | | 06'04" (+00'20") | 1000 / 13000 |
| 14 | | 15'05" (+09'21") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
161.38 km 
母子鱷魚 第三代-小紫紫 累積 :
154.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'45" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 05'50" | 00:23'24" |
| 5 | 06'11" | 00:29'35" |
| 6 | 17'34" | 00:47'09" |
| 7 | 06'41" | 00:53'50" |
| 8 | 06'51" | 01:00'41" |
| 9 | 06'55" | 01:07'36" |
| 10 | 07'43" | 01:15'19" |
| 11 | 07'35" | 01:22'54" |
| 12 | 06'11" | 01:29'05" |
| 13 | 06'05" | 01:35'10" |
| 13.0 | 15'19" | 01:35'18" |
展開計圈分析
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