11.1 km | 01:11:47 | 06:29/km日期: 2014-11-01 21:16 - 平均心率: 150 - 卡路里: 747 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'21" / 06'24" / 06'11" / 05'59" / 06'14" / 06'00" / 06'10" / 05'59" / 05'59" / 05'55" / 09'28" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1002 / 1002 |
| 2 | | 06'23" (+00'28") | 1001 / 2003 |
| 3 | | 06'10" (+00'15") | 1001 / 3005 |
| 4 | | 05'58" (+00'03") | 1000 / 4005 |
| 5 | | 06'15" (+00'20") | 997 / 5002 |
| 6 | | 05'59" (+00'04") | 1002 / 6004 |
| 7 | | 06'09" (+00'14") | 1000 / 7005 |
| 8 | | 05'58" (+00'03") | 1000 / 8005 |
| 9 | | 05'59" (+00'04") | 998 / 9004 |
| 10 | | 05'55" | 999 / 10004 |
| 11 | | 09'29" (+03'34") | 997 / 11001 |
| 12 | | 16'43" (+10'48") | 62 / 11064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
214.72 km 
ASICS GT-2000 2 (2E) 累積 :
947.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'11" | 00:18'56" |
| 4 | 05'59" | 00:24'55" |
| 5 | 06'14" | 00:31'09" |
| 6 | 06'00" | 00:37'09" |
| 7 | 06'10" | 00:43'19" |
| 8 | 05'59" | 00:49'18" |
| 9 | 05'59" | 00:55'17" |
| 10 | 05'55" | 01:01'12" |
| 11 | 09'28" | 01:10'40" |
| 11.1 | 16'31" | 01:11'44" |
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