13.7 km | 01:30:30 | 06:36/km日期: 2020-08-30 05:11 - 總爬升: 166 m - 地點: 十八尖山環清交大 - 天氣: 晴 - 平均心率: 167 - 卡路里: 737 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89%
Pace: 06'34" / 06'42" / 06'09" / 06'21" / 06'36" / 11'08" / 09'40" / 06'02" / 05'57" / 14'11" / 06'16" / 10'17" / 11'50" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'37") | 500 / 500 |
2 | | 05'59" (+00'29") | 500 / 1000 |
3 | | 06'42" (+01'12") | 500 / 1500 |
4 | | 06'42" (+01'12") | 500 / 2000 |
5 | | 06'07" (+00'37") | 500 / 2500 |
6 | | 06'10" (+00'40") | 500 / 3000 |
7 | | 06'09" (+00'39") | 500 / 3500 |
8 | | 06'32" (+01'02") | 500 / 4000 |
9 | | 06'41" (+01'11") | 500 / 4500 |
10 | | 06'30" (+01'00") | 500 / 5000 |
11 | | 07'13" (+01'43") | 500 / 5500 |
12 | | 06'10" (+00'40") | 500 / 6000 |
13 | | 05'30" | 500 / 6500 |
14 | | 05'58" (+00'28") | 500 / 7000 |
15 | | 06'22" (+00'52") | 500 / 7500 |
16 | | 05'41" (+00'11") | 500 / 8000 |
17 | | 06'06" (+00'36") | 500 / 8500 |
18 | | 05'46" (+00'16") | 500 / 9000 |
19 | | 07'21" (+01'51") | 500 / 9500 |
20 | | 08'41" (+03'11") | 500 / 10000 |
21 | | 06'09" (+00'39") | 500 / 10500 |
22 | | 06'23" (+00'53") | 500 / 11000 |
23 | | 06'43" (+01'13") | 500 / 11500 |
24 | | 05'55" (+00'25") | 500 / 12000 |
25 | | 11'24" (+05'54") | 500 / 12500 |
26 | | 06'46" (+01'16") | 500 / 13000 |
27 | | 05'56" (+00'26") | 500 / 13500 |
28 | | 05'06" | 204 / 13704 |
新竹Kiki(小琪)