21.7 km | 02:39:19 | 07:19/km日期: 2016-02-28 06:28 - 總爬升: 497 m - 地點: 外雙溪-劍中劍 - 天氣: 晴 - 卡路里: 1174 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'57" / 08'09" / 07'57" / 08'25" / 07'48" / 05'33" / 05'40" / 05'34" / 05'33" / 07'48" / 07'41" / 06'45" / 06'30" / 06'44" / 09'13" / 09'03" / 07'02" / 06'55" / 10'02" / 08'07" / 07'15" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'22") | 998 / 998 |
2 | | 08'06" (+02'36") | 999 / 1998 |
3 | | 08'03" (+02'33") | 1003 / 3001 |
4 | | 08'23" (+02'53") | 1002 / 4003 |
5 | | 07'46" (+02'16") | 995 / 4999 |
6 | | 05'34" (+00'04") | 1008 / 6007 |
7 | | 05'39" (+00'09") | 1002 / 7010 |
8 | | 05'35" (+00'05") | 1011 / 8021 |
9 | | 05'30" | 992 / 9013 |
10 | | 07'49" (+02'19") | 1010 / 10023 |
11 | | 07'42" (+02'12") | 1000 / 11024 |
12 | | 06'43" (+01'13") | 1005 / 12029 |
13 | | 06'27" (+00'57") | 1008 / 13037 |
14 | | 07'13" (+01'43") | 995 / 14033 |
15 | | 08'48" (+03'18") | 998 / 15031 |
16 | | 08'58" (+03'28") | 1011 / 16043 |
17 | | 07'02" (+01'32") | 997 / 17040 |
18 | | 06'52" (+01'22") | 1002 / 18042 |
19 | | 10'02" (+04'32") | 1002 / 19045 |
20 | | 08'15" (+02'45") | 1002 / 20047 |
21 | | 07'05" (+01'35") | 1008 / 21056 |
22 | | 06'23" (+00'53") | 678 / 21734 |
2月累積里程 : 21.73 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 08'09" | 00:15'06" |
3 | 07'57" | 00:23'03" |
4 | 08'25" | 00:31'28" |
5 | 07'48" | 00:39'16" |
6 | 05'33" | 00:44'49" |
7 | 05'40" | 00:50'29" |
8 | 05'34" | 00:56'03" |
9 | 05'33" | 01:01'36" |
10 | 07'48" | 01:09'24" |
11 | 07'41" | 01:17'05" |
12 | 06'45" | 01:23'50" |
13 | 06'30" | 01:30'20" |
14 | 06'44" | 01:37'04" |
15 | 09'13" | 01:46'17" |
16 | 09'03" | 01:55'20" |
17 | 07'02" | 02:02'22" |
18 | 06'55" | 02:09'17" |
19 | 10'02" | 02:19'19" |
20 | 08'07" | 02:27'26" |
21 | 07'15" | 02:34'41" |
21.7 | 06'18" | 02:39'19" |