5.2 km | 00:30:50 | 05:53/km日期: 2020-08-17 16:01 - 卡路里: 377 Cal - 總步數: 5280 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 33°C - 濕度: 66%
Pace: 05'47" / 05'42" / 05'42" / 05'49" / 06'04" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" | 287 / 287 | 161 / 115 |
2 | | 06'08" (+00'45") | 230 / 518 | 166 / 97 |
3 | | 05'54" (+00'31") | 231 / 749 | 168 / 100 |
4 | | 05'58" (+00'35") | 234 / 983 | 170 / 98 |
5 | | 05'50" (+00'27") | 236 / 1220 | 169 / 101 |
6 | | 05'48" (+00'25") | 235 / 1455 | 172 / 99 |
7 | | 05'53" (+00'30") | 234 / 1690 | 173 / 97 |
8 | | 05'47" (+00'24") | 235 / 1926 | 174 / 99 |
9 | | 05'35" (+00'12") | 241 / 2167 | 173 / 103 |
10 | | 05'35" (+00'12") | 232 / 2399 | 170 / 104 |
11 | | 05'42" (+00'19") | 236 / 2636 | 171 / 102 |
12 | | 05'54" (+00'31") | 234 / 2871 | 174 / 96 |
13 | | 05'45" (+00'22") | 239 / 3111 | 173 / 99 |
14 | | 05'54" (+00'31") | 237 / 3348 | 175 / 96 |
15 | | 06'00" (+00'37") | 233 / 3581 | 174 / 95 |
16 | | 05'59" (+00'36") | 236 / 3817 | 175 / 95 |
17 | | 05'54" (+00'31") | 234 / 4051 | 176 / 95 |
18 | | 06'00" (+00'37") | 235 / 4287 | 172 / 96 |
19 | | 06'23" (+01'00") | 237 / 4524 | 163 / 95 |
20 | | 05'56" (+00'33") | 235 / 4760 | 172 / 97 |
21 | | 06'11" (+00'48") | 236 / 4997 | 173 / 93 |
22 | | 05'51" (+00'28") | 235 / 5233 | 167 / 101 |
23 | | 06'19" (+00'56") | 7 / 5241 | 120 / 131 |
8月累積里程 :
152.49 km MIZUNO WAVE RIDER 22 累積 :
2250.9 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'42" | 00:11'29" |
3 | 05'42" | 00:17'11" |
4 | 05'49" | 00:23'00" |
5 | 06'04" | 00:29'04" |
5.2 | 07'17" | 00:30'50" |