15.2 km | 01:35:57 | 06:19/km日期: 2020-08-17 18:40 - 卡路里: 1038 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 68%
Pace: 06'05" / 06'19" / 06'15" / 06'09" / 06'16" / 06'11" / 06'18" / 06'22" / 06'18" / 06'21" / 06'12" / 06'29" / 06'40" / 06'36" / 06'21" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 1000 / 1000 |
2 | | 06'18" (+00'13") | 1000 / 2000 |
3 | | 06'14" (+00'09") | 1000 / 3000 |
4 | | 06'09" (+00'04") | 1000 / 4000 |
5 | | 06'16" (+00'11") | 1000 / 5000 |
6 | | 06'11" (+00'06") | 1000 / 6000 |
7 | | 06'18" (+00'13") | 1000 / 7000 |
8 | | 06'21" (+00'16") | 1000 / 8000 |
9 | | 06'17" (+00'12") | 1000 / 9000 |
10 | | 06'20" (+00'15") | 1000 / 10000 |
11 | | 06'12" (+00'07") | 1000 / 11000 |
12 | | 06'28" (+00'23") | 1000 / 12000 |
13 | | 06'40" (+00'35") | 1000 / 13000 |
14 | | 06'35" (+00'30") | 1000 / 14000 |
15 | | 06'21" (+00'16") | 1000 / 15000 |
16 | | 05'53" | 186 / 15186 |
8月累積里程 : 510.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'19" | 00:12'24" |
3 | 06'15" | 00:18'39" |
4 | 06'09" | 00:24'48" |
5 | 06'16" | 00:31'04" |
6 | 06'11" | 00:37'15" |
7 | 06'18" | 00:43'33" |
8 | 06'22" | 00:49'55" |
9 | 06'18" | 00:56'13" |
10 | 06'21" | 01:02'34" |
11 | 06'12" | 01:08'46" |
12 | 06'29" | 01:15'15" |
13 | 06'40" | 01:21'55" |
14 | 06'36" | 01:28'31" |
15 | 06'21" | 01:34'52" |
15.2 | 05'54" | 01:35'58" |