11.0 km | 01:13:47 | 06:40/km日期: 2020-08-17 06:05 - 卡路里: 691 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'34" / 06'15" / 06'25" / 06'31" / 06'40" / 07'03" / 06'41" / 06'45" / 06'45" / 06'46" / 06'38" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'13") | 996 / 996 |
2 | | 06'16" | 995 / 1992 |
3 | | 06'26" (+00'10") | 1012 / 3004 |
4 | | 06'30" (+00'14") | 1001 / 4006 |
5 | | 06'39" (+00'23") | 1002 / 5008 |
6 | | 07'06" (+00'50") | 992 / 6001 |
7 | | 06'39" (+00'23") | 1002 / 7004 |
8 | | 06'42" (+00'26") | 1007 / 8011 |
9 | | 06'43" (+00'27") | 1003 / 9015 |
10 | | 06'47" (+00'31") | 1011 / 10026 |
11 | | 06'38" (+00'22") | 999 / 11025 |
12 | | 07'30" (+01'14") | 28 / 11054 |
8月累積里程 :
146.58 km 亞瑟士 gel cumulus 20 累積 :
2010.4 kmAndroid - samsung SM-A715F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'15" | 00:12'49" |
3 | 06'25" | 00:19'14" |
4 | 06'31" | 00:25'45" |
5 | 06'40" | 00:32'25" |
6 | 07'03" | 00:39'28" |
7 | 06'41" | 00:46'09" |
8 | 06'45" | 00:52'54" |
9 | 06'45" | 00:59'39" |
10 | 06'46" | 01:06'25" |
11 | 06'38" | 01:13'03" |
11.1 | 05'50" | 01:13'22" |