18.8 km | 02:07:00 | 06:44/km日期: 2014-10-27 14:34 - 卡路里: 1450 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'37" / 06'36" / 06'43" / 06'56" / 07'07" / 07'01" / 07'56" / 07'01" / 07'05" / 07'08" / 08'10" / 06'56" / 06'46" / 06'41" / 07'15" / 06'27" / 05'58" / 06'05" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'29") | 3004 / 3004 |
2 | | 07'01" (+00'52") | 3008 / 6012 |
3 | | 07'21" (+01'12") | 3013 / 9026 |
4 | | 07'24" (+01'15") | 3006 / 12032 |
5 | | 06'53" (+00'44") | 3020 / 15052 |
6 | | 06'09" | 3012 / 18064 |
7 | | 05'55" | 368 / 18433 |
10月累積里程 : 339.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'36" | 00:13'13" |
3 | 06'43" | 00:19'56" |
4 | 06'56" | 00:26'52" |
5 | 07'07" | 00:33'59" |
6 | 07'01" | 00:41'00" |
7 | 07'56" | 00:48'56" |
8 | 07'01" | 00:55'57" |
9 | 07'05" | 01:03'02" |
10 | 07'08" | 01:10'10" |
11 | 08'10" | 01:18'20" |
12 | 06'56" | 01:25'16" |
13 | 06'46" | 01:32'02" |
14 | 06'41" | 01:38'43" |
15 | 07'15" | 01:45'58" |
16 | 06'27" | 01:52'25" |
17 | 05'58" | 01:58'23" |
18 | 06'05" | 02:04'28" |
18.8 | 03'04" | 02:07'00" |