9.1 km | 00:48:13 | 05:16/km日期: 2014-10-27 16:51 - 卡路里: 642 Cal - 溫度: 31°C - 濕度: 42%
Pace: 04'05" / 04'59" / 04'36" / 04'30" / 04'25" / 07'03" / 06'45" / 05'55" / 06'33" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'04" | 1000 / 1000 |
2 | | 04'20" (+00'16") | 1000 / 2000 |
3 | | 04'11" (+00'07") | 1000 / 3000 |
4 | | 04'29" (+00'25") | 1000 / 4000 |
5 | | 04'25" (+00'21") | 1000 / 5000 |
6 | | 07'03" (+02'59") | 1000 / 6000 |
7 | | 06'10" (+02'06") | 1000 / 7000 |
8 | | 05'54" (+01'50") | 1000 / 8000 |
9 | | 06'32" (+02'28") | 1000 / 9000 |
10 | | 07'05" (+03'01") | 139 / 9139 |
10月累積里程 : 253.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 04'59" | 00:09'04" |
3 | 04'36" | 00:13'40" |
4 | 04'30" | 00:18'10" |
5 | 04'25" | 00:22'35" |
6 | 07'03" | 00:29'38" |
7 | 06'45" | 00:36'23" |
8 | 05'55" | 00:42'18" |
9 | 06'33" | 00:48'51" |
9.1 | 07'09" | 00:49'51" |