20.2 km | 02:24:04 | 07:08/km日期: 2014-11-08 18:54 - 總爬升: 190 m - 地點: 基本訓練場 - 天氣: 月亮 - 卡路里: 1236 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'12" / 07'06" / 07'18" / 07'52" / 07'31" / 08'09" / 07'44" / 07'01" / 07'24" / 07'07" / 06'42" / 06'29" / 06'11" / 06'14" / 06'32" / 06'49" / 07'36" / 07'12" / 07'09" / 07'23" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'56") | 998 / 998 |
2 | | 07'10" (+01'00") | 1003 / 2002 |
3 | | 07'17" (+01'07") | 1002 / 3004 |
4 | | 07'47" (+01'37") | 993 / 3997 |
5 | | 07'35" (+01'25") | 1004 / 5002 |
6 | | 08'09" (+01'59") | 998 / 6000 |
7 | | 07'42" (+01'32") | 1002 / 7003 |
8 | | 07'00" (+00'50") | 995 / 7999 |
9 | | 07'25" (+01'15") | 1001 / 9000 |
10 | | 07'03" (+00'53") | 1008 / 10008 |
11 | | 06'42" (+00'32") | 998 / 11006 |
12 | | 06'29" (+00'19") | 999 / 12006 |
13 | | 06'10" | 1001 / 13008 |
14 | | 06'15" (+00'05") | 997 / 14005 |
15 | | 06'30" (+00'20") | 1002 / 15008 |
16 | | 06'50" (+00'40") | 996 / 16005 |
17 | | 07'34" (+01'24") | 1003 / 17008 |
18 | | 07'13" (+01'03") | 1009 / 18017 |
19 | | 07'06" (+00'56") | 990 / 19008 |
20 | | 07'22" (+01'12") | 1000 / 20009 |
21 | | 07'36" (+01'26") | 181 / 20191 |
11月累積里程 : 49.93 km
Android - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'06" | 00:14'18" |
3 | 07'18" | 00:21'36" |
4 | 07'52" | 00:29'28" |
5 | 07'31" | 00:36'59" |
6 | 08'09" | 00:45'08" |
7 | 07'44" | 00:52'52" |
8 | 07'01" | 00:59'53" |
9 | 07'24" | 01:07'17" |
10 | 07'07" | 01:14'24" |
11 | 06'42" | 01:21'06" |
12 | 06'29" | 01:27'35" |
13 | 06'11" | 01:33'46" |
14 | 06'14" | 01:40'00" |
15 | 06'32" | 01:46'32" |
16 | 06'49" | 01:53'21" |
17 | 07'36" | 02:00'57" |
18 | 07'12" | 02:08'09" |
19 | 07'09" | 02:15'18" |
20 | 07'23" | 02:22'41" |
20.2 | 07'13" | 02:24'04" |