10.5 km | 01:18:42 | 07:29/km日期: 2020-08-07 05:05 - 卡路里: 727 Cal - 總步數: 12562 - 平均步頻: 159 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 83%
Pace: 07'29" / 06'00" / 06'08" / 05'40" / 06'38" / 06'39" / 07'50" / 09'45" / 05'36" / 10'24" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'29" (+01'46") | 1000 / 1000 | 167 / 79 |
2 | | 06'10" (+00'27") | 1001 / 2001 | 176 / 91 |
3 | | 06'06" (+00'23") | 1001 / 3003 | 171 / 95 |
4 | | 05'43" | 1001 / 4005 | 174 / 99 |
5 | | 06'43" (+01'00") | 1001 / 5006 | 166 / 89 |
6 | | 06'59" (+01'16") | 1000 / 6006 | 164 / 87 |
7 | | 07'53" (+02'10") | 1000 / 7007 | 157 / 80 |
8 | | 09'36" (+03'53") | 1001 / 8008 | 151 / 68 |
9 | | 05'51" (+00'08") | 1000 / 9009 | 176 / 96 |
10 | | 10'32" (+04'49") | 1000 / 10010 | 140 / 67 |
11 | | 11'17" (+05'34") | 487 / 10497 | 121 / 72 |
8月累積里程 :
253.98 km 母子鱷魚 丫拖第三代(玫紅) 累積 :
1191.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'00" | 00:13'29" |
3 | 06'08" | 00:19'37" |
4 | 05'40" | 00:25'17" |
5 | 06'38" | 00:31'55" |
6 | 06'39" | 00:38'34" |
7 | 07'50" | 00:46'24" |
8 | 09'45" | 00:56'09" |
9 | 05'36" | 01:01'45" |
10 | 10'24" | 01:12'09" |
10.5 | 13'08" | 01:18'42" |