6.3 km | 00:26:47 | 04:15/km日期: 2014-10-23 20:08 - 地點: 弘達自轉車 - 卡路里: 340 Cal - 溫度: 25°C - 濕度: 52%
Pace: 04'42" / 04'34" / 04'10" / 04'05" / 03'55" / 03'46" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'52") | 1000 / 1000 |
2 | | 04'33" (+00'48") | 1000 / 2000 |
3 | | 04'10" (+00'25") | 1000 / 3000 |
4 | | 04'05" (+00'20") | 1000 / 4000 |
5 | | 03'54" (+00'09") | 1000 / 5000 |
6 | | 03'45" | 1000 / 6000 |
7 | | 05'38" (+01'53") | 293 / 6293 |
10月累積里程 :
339.49 km Adidas Tempo 6 累積 :
1739.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'34" | 00:09'16" |
3 | 04'10" | 00:13'26" |
4 | 04'05" | 00:17'31" |
5 | 03'55" | 00:21'26" |
6 | 03'46" | 00:25'12" |
6.3 | 05'37" | 00:26'51" |