11.1 km | 01:02:00 | 05:36/km日期: 2020-08-02 16:58 - 總爬升: 177 m - 卡路里: 757 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 78%
Pace: 06'27" / 05'39" / 05'29" / 05'32" / 06'27" / 05'30" / 05'33" / 05'34" / 05'35" / 05'27" / 05'25" / 03'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'41") | 1609 / 1609 |
2 | | 05'28" | 1609 / 3218 |
3 | | 05'32" (+00'04") | 1609 / 4828 |
4 | | 05'32" (+00'04") | 1609 / 6437 |
5 | | 05'35" (+00'07") | 1609 / 8046 |
6 | | 05'35" (+00'07") | 1609 / 9656 |
7 | | 05'18" | 1408 / 11064 |
8月累積里程 : 163.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'39" | 00:12'06" |
3 | 05'29" | 00:17'35" |
4 | 05'32" | 00:23'07" |
5 | 06'27" | 00:29'34" |
6 | 05'30" | 00:35'04" |
7 | 05'33" | 00:40'37" |
8 | 05'34" | 00:46'11" |
9 | 05'35" | 00:51'46" |
10 | 05'27" | 00:57'13" |
11 | 05'25" | 01:02'38" |
11.1 | 03'37" | 01:02'52" |