31.2 km | 05:00:24 | 09:37/km日期: 2014-10-25 06:22 - 總爬升: 831 m - 卡路里: 1503 Cal - 溫度: 23°C - 濕度: 74%
Pace: 10'04" / 07'45" / 07'23" / 05'24" / 11'08" / 09'04" / 05'33" / 06'11" / 10'24" / 07'40" / 08'24" / 08'08" / 11'48" / 12'44" / 19'48" / 06'20" / 10'32" / 10'24" / 16'48" / 06'52" / 07'08" / 09'24" / 07'40" / 09'28" / 08'04" / 08'44" / 19'44" / 07'52" / 07'32" / 09'24" / 10'40" / 10'57" /
10月累積里程 :
121.97 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 累積 :
775.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'04" | 00:10'04" |
2 | 07'45" | 00:17'49" |
3 | 07'23" | 00:25'12" |
4 | 05'24" | 00:30'36" |
5 | 11'08" | 00:41'44" |
6 | 09'04" | 00:50'48" |
7 | 05'33" | 00:56'21" |
8 | 06'11" | 01:02'32" |
9 | 10'24" | 01:12'56" |
10 | 07'40" | 01:20'36" |
11 | 08'24" | 01:29'00" |
12 | 08'08" | 01:37'08" |
13 | 11'48" | 01:48'56" |
14 | 12'44" | 02:01'40" |
15 | 19'48" | 02:21'28" |
16 | 06'20" | 02:27'48" |
17 | 10'32" | 02:38'20" |
18 | 10'24" | 02:48'44" |
19 | 16'48" | 03:05'32" |
20 | 06'52" | 03:12'24" |
21 | 07'08" | 03:19'32" |
22 | 09'24" | 03:28'56" |
23 | 07'40" | 03:36'36" |
24 | 09'28" | 03:46'04" |
25 | 08'04" | 03:54'08" |
26 | 08'44" | 04:02'52" |
27 | 19'44" | 04:22'36" |
28 | 07'52" | 04:30'28" |
29 | 07'32" | 04:38'00" |
30 | 09'24" | 04:47'24" |
31 | 10'40" | 04:58'04" |
31.2 | 10'55" | 05:00'24" |