6.9 km | 01:03:34 | 09:09/km日期: 2020-08-01 05:04 - 卡路里: 419 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 95%
Pace: 06'51" / 06'57" / 08'16" / 12'52" / 11'11" / 09'15" / 08'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'06") | 1000 / 1000 |
2 | | 06'56" | 1000 / 2000 |
3 | | 08'16" (+01'20") | 1000 / 3000 |
4 | | 12'52" (+05'56") | 1000 / 4000 |
5 | | 11'11" (+04'15") | 1000 / 5000 |
6 | | 09'15" (+02'19") | 1000 / 6000 |
7 | | 08'30" (+01'34") | 944 / 6944 |
8月累積里程 : 315.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'57" | 00:13'48" |
3 | 08'16" | 00:22'04" |
4 | 12'52" | 00:34'56" |
5 | 11'11" | 00:46'07" |
6 | 09'15" | 00:55'22" |
6.9 | 08'30" | 01:03'24" |