9.0 km | 01:16:19 | 08:28/km日期: 2020-07-30 20:12 - 卡路里: 469 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 76%
Pace: 08'41" / 07'16" / 07'58" / 06'23" / 06'45" / 09'19" / 08'55" / 08'28" / 13'42" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'38") | 1000 / 1000 |
2 | | 06'54" (+00'32") | 1000 / 2000 |
3 | | 07'58" (+01'36") | 1000 / 3000 |
4 | | 06'22" | 1000 / 4000 |
5 | | 06'38" (+00'16") | 1000 / 5000 |
6 | | 09'19" (+02'57") | 1000 / 6000 |
7 | | 08'55" (+02'33") | 1000 / 7000 |
8 | | 08'27" (+02'05") | 1000 / 8000 |
9 | | 13'41" (+07'19") | 1000 / 9000 |
10 | | 10'38" (+04'16") | 3 / 9003 |
7月累積里程 : 101.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'16" | 00:15'57" |
3 | 07'58" | 00:23'55" |
4 | 06'23" | 00:30'18" |
5 | 06'45" | 00:37'03" |
6 | 09'19" | 00:46'22" |
7 | 08'55" | 00:55'17" |
8 | 08'28" | 01:03'45" |
9 | 13'42" | 01:17'27" |
9.0 | 09'55" | 01:17'29" |