9.2 km | 00:51:29 | 05:34/km日期: 2014-10-22 17:11 - 地點: 茄萣幸福海岸 - 卡路里: 827 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'24" / 05'38" / 05'35" / 05'29" / 05'38" / 05'37" / 05'38" / 05'39" / 05'36" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 4156 / 4156 |
2 | | 05'37" (+00'06") | 893 / 5049 |
3 | | 05'36" (+00'05") | 4153 / 9202 |
4 | | 05'43" (+00'12") | 31 / 9234 |
10月累積里程 : 143.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'38" | 00:11'02" |
3 | 05'35" | 00:16'37" |
4 | 05'29" | 00:22'06" |
5 | 05'38" | 00:27'44" |
6 | 05'37" | 00:33'21" |
7 | 05'38" | 00:38'59" |
8 | 05'39" | 00:44'38" |
9 | 05'36" | 00:50'14" |
9.2 | 05'19" | 00:51'29" |