8.0 km | 00:45:52 | 05:43/km日期: 2020-07-23 18:40 - 卡路里: 614 Cal - 平均步頻: 162
Pace: 06'07" / 05'54" / 05'24" / 05'38" / 05'53" / 05'33" / 05'34" / 05'45" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'42") | 1000 / 1000 |
2 | | 05'54" (+00'30") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'37" (+00'13") | 1000 / 4000 |
5 | | 05'53" (+00'29") | 1000 / 5000 |
6 | | 05'32" (+00'08") | 1000 / 6000 |
7 | | 05'34" (+00'10") | 1000 / 7000 |
8 | | 05'45" (+00'21") | 1000 / 8000 |
9 | | 09'55" (+04'31") | 7 / 8007 |
7月累積里程 : 192.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'54" | 00:12'01" |
3 | 05'24" | 00:17'25" |
4 | 05'38" | 00:23'03" |
5 | 05'53" | 00:28'56" |
6 | 05'33" | 00:34'29" |
7 | 05'34" | 00:40'03" |
8 | 05'45" | 00:45'48" |
8.0 | 11'15" | 00:45'53" |