10.3 km | 01:30:09 | 08:45/km日期: 2013-03-24 15:53 - 卡路里: 686 Cal - 溫度: 25°C - 濕度: 65%
Pace: 09'37" / 09'38" / 08'03" / 07'13" / 07'03" / 07'04" / 06'49" / 06'56" / 11'03" / 12'45" / 13'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" | 5031 / 5031 |
2 | | 08'58" (+00'40") | 5029 / 10060 |
3月累積里程 :
39.98 km ![](images/shoe.png)
MIZUNO WAVE Rider 16 累積 :
442.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 09'38" | 00:19'15" |
3 | 08'03" | 00:27'18" |
4 | 07'13" | 00:34'31" |
5 | 07'03" | 00:41'34" |
6 | 07'04" | 00:48'38" |
7 | 06'49" | 00:55'27" |
8 | 06'56" | 01:02'23" |
9 | 11'03" | 01:13'26" |
10 | 12'45" | 01:26'11" |
10.3 | 13'06" | 01:30'09" |