10.1 km | 00:56:47 | 05:37/km日期: 2014-10-15 04:58 - 卡路里: 688 Cal - 溫度: 20°C - 濕度: 70%
Pace: 06'12" / 05'39" / 05'34" / 05'38" / 05'29" / 05'32" / 05'25" / 05'25" / 05'33" / 05'42" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'48") | 1000 / 1000 |
2 | | 05'39" (+00'15") | 1000 / 2000 |
3 | | 05'33" (+00'09") | 1000 / 3000 |
4 | | 05'37" (+00'13") | 1000 / 4000 |
5 | | 05'29" (+00'05") | 1000 / 5000 |
6 | | 05'31" (+00'07") | 1000 / 6000 |
7 | | 05'25" (+00'01") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'32" (+00'08") | 1000 / 9000 |
10 | | 05'42" (+00'18") | 1000 / 10000 |
11 | | 05'52" (+00'28") | 109 / 10109 |
10月累積里程 : 248.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'39" | 00:11'51" |
3 | 05'34" | 00:17'25" |
4 | 05'38" | 00:23'03" |
5 | 05'29" | 00:28'32" |
6 | 05'32" | 00:34'04" |
7 | 05'25" | 00:39'29" |
8 | 05'25" | 00:44'54" |
9 | 05'33" | 00:50'27" |
10 | 05'42" | 00:56'09" |
10.1 | 05'47" | 00:56'47" |