16.6 km | 01:49:34 | 06:37/km日期: 2020-07-16 19:47 - 地點: 竹北腳踏車道~~ - 天氣: 不錯~~ - 卡路里: 894 Cal
Pace: 06'30" / 06'34" / 06'39" / 06'35" / 06'30" / 06'22" / 06'23" / 06'38" / 06'32" / 06'18" / 06'19" / 07'53" / 06'17" / 06'27" / 06'29" / 07'51" / 05'57" /
7月累積里程 :
127.69 km ![](images/shoe.png)
ASICS GT-2000 4 累積 :
1743.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'34" | 00:13'04" |
3 | 06'39" | 00:19'43" |
4 | 06'35" | 00:26'18" |
5 | 06'30" | 00:32'48" |
6 | 06'22" | 00:39'10" |
7 | 06'23" | 00:45'33" |
8 | 06'38" | 00:52'11" |
9 | 06'32" | 00:58'43" |
10 | 06'18" | 01:05'01" |
11 | 06'19" | 01:11'20" |
12 | 07'53" | 01:19'13" |
13 | 06'17" | 01:25'30" |
14 | 06'27" | 01:31'57" |
15 | 06'29" | 01:38'26" |
16 | 07'51" | 01:46'17" |
16.6 | 05'57" | 01:49'34" |