17.9 km | 01:46:20 | 05:55/km日期: 2014-10-21 21:08 - 卡路里: 937 Cal - 溫度: 26°C - 濕度: 73%
Pace: 07'32" / 06'00" / 06'08" / 06'04" / 05'52" / 06'08" / 06'00" / 06'00" / 05'52" / 05'48" / 05'40" / 05'44" / 05'44" / 05'48" / 05'32" / 05'40" / 05'32" / 05'34" /
10月累積里程 :
330.83 km ![](images/shoe.png)
赤足 累積 :
609.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'00" | 00:13'32" |
3 | 06'08" | 00:19'40" |
4 | 06'04" | 00:25'44" |
5 | 05'52" | 00:31'36" |
6 | 06'08" | 00:37'44" |
7 | 06'00" | 00:43'44" |
8 | 06'00" | 00:49'44" |
9 | 05'52" | 00:55'36" |
10 | 05'48" | 01:01'24" |
11 | 05'40" | 01:07'04" |
12 | 05'44" | 01:12'48" |
13 | 05'44" | 01:18'32" |
14 | 05'48" | 01:24'20" |
15 | 05'32" | 01:29'52" |
16 | 05'40" | 01:35'32" |
17 | 05'32" | 01:41'04" |
17.9 | 05'33" | 01:46'20" |