5.1 km | 01:01:48 | 12:03/km日期: 2020-07-23 20:44 - 卡路里: 243 Cal - 平均步頻: 124
Pace: 10'06" / 11'21" / 10'52" / 10'54" / 13'45" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'01" (+00'09") | 1000 / 1000 |
2 | | 11'20" (+00'28") | 1000 / 2000 |
3 | | 10'52" | 1000 / 3000 |
4 | | 10'53" (+00'01") | 1000 / 4000 |
5 | | 13'45" (+02'53") | 1000 / 5000 |
6 | | 30'54" (+20'02") | 126 / 5126 |
7月累積里程 : 84.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 11'21" | 00:21'27" |
3 | 10'52" | 00:32'19" |
4 | 10'54" | 00:43'13" |
5 | 13'45" | 00:56'58" |
5.1 | 09'35" | 00:58'11" |