7.7 km | 00:49:43 | 06:27/km日期: 2014-10-18 16:47 - 地點: 高鐵桃園站 -> 家 - 天氣: 陽光 + 微風 - 卡路里: 666 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'17" / 06'34" / 06'15" / 06'00" / 06'07" / 06'01" / 08'13" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'15") | 498 / 498 |
| 2 | | 06'19" (+00'22") | 503 / 1002 |
| 3 | | 06'46" (+00'49") | 506 / 1508 |
| 4 | | 06'22" (+00'25") | 499 / 2008 |
| 5 | | 06'10" (+00'13") | 501 / 2510 |
| 6 | | 06'14" (+00'17") | 512 / 3023 |
| 7 | | 05'57" | 508 / 3532 |
| 8 | | 06'03" (+00'06") | 501 / 4033 |
| 9 | | 06'08" (+00'11") | 496 / 4529 |
| 10 | | 06'04" (+00'07") | 513 / 5043 |
| 11 | | 05'58" (+00'01") | 504 / 5547 |
| 12 | | 06'06" (+00'09") | 505 / 6052 |
| 13 | | 06'04" (+00'07") | 515 / 6567 |
| 14 | | 10'25" (+04'28") | 501 / 7069 |
| 15 | | 06'09" (+00'12") | 500 / 7569 |
| 16 | | 05'53" | 124 / 7694 |
今日目標 15Km & 博客多壓縮長褲 & UA新鞋 初體驗
10月累積里程 :
150.55 km 
Under Armour MICRO G Engage 累積 :
111.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'34" | 00:12'51" |
| 3 | 06'15" | 00:19'06" |
| 4 | 06'00" | 00:25'06" |
| 5 | 06'07" | 00:31'13" |
| 6 | 06'01" | 00:37'14" |
| 7 | 08'13" | 00:45'27" |
| 7.7 | 06'08" | 00:49'43" |
展開計圈分析
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