11.0 km | 01:12:47 | 06:36/km日期: 2020-07-21 18:39 - 平均心率: 161 - 卡路里: 776 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 58%
Pace: 06'13" / 06'01" / 06'20" / 06'10" / 06'18" / 06'00" / 05'43" / 05'56" / 05'46" / 05'35" / 12'37" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'27") | 1000 / 2000 |
| 3 | | 06'19" (+00'45") | 1000 / 3000 |
| 4 | | 06'09" (+00'35") | 1000 / 4000 |
| 5 | | 06'17" (+00'43") | 1000 / 5000 |
| 6 | | 06'00" (+00'26") | 1000 / 6000 |
| 7 | | 05'42" (+00'08") | 1000 / 7000 |
| 8 | | 05'56" (+00'22") | 1000 / 8000 |
| 9 | | 05'45" (+00'11") | 1000 / 9000 |
| 10 | | 05'34" | 1000 / 10000 |
| 11 | | 12'37" (+07'03") | 1000 / 11000 |
| 12 | | 06'21" (+00'47") | 22 / 11022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
336.19 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'01" | 00:12'14" |
| 3 | 06'20" | 00:18'34" |
| 4 | 06'10" | 00:24'44" |
| 5 | 06'18" | 00:31'02" |
| 6 | 06'00" | 00:37'02" |
| 7 | 05'43" | 00:42'45" |
| 8 | 05'56" | 00:48'41" |
| 9 | 05'46" | 00:54'27" |
| 10 | 05'35" | 01:00'02" |
| 11 | 12'37" | 01:12'39" |
| 11.0 | 06'41" | 01:12'48" |
展開計圈分析
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