21.1 km | 02:04:35 | 05:53/km日期: 2020-07-25 16:45 - 總爬升: 154 m - 卡路里: 1312 Cal - 平均步頻: 169 - 溫度: 30°C - 濕度: 55%
Pace: 05'46" / 05'39" / 05'43" / 05'41" / 05'42" / 05'52" / 06'15" / 05'45" / 06'07" / 05'36" / 05'59" / 05'44" / 05'51" / 05'56" / 05'31" / 06'00" / 05'55" / 06'05" / 05'48" / 06'16" / 06'18" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'10") | 994 / 994 |
2 | | 05'39" (+00'07") | 996 / 1991 |
3 | | 05'44" (+00'12") | 1014 / 3005 |
4 | | 05'38" (+00'06") | 989 / 3995 |
5 | | 05'43" (+00'11") | 1014 / 5009 |
6 | | 05'53" (+00'21") | 994 / 6004 |
7 | | 06'15" (+00'43") | 1011 / 7016 |
8 | | 05'42" (+00'10") | 993 / 8009 |
9 | | 06'06" (+00'34") | 1001 / 9010 |
10 | | 05'36" (+00'04") | 1013 / 10023 |
11 | | 06'01" (+00'29") | 991 / 11015 |
12 | | 05'43" (+00'11") | 1004 / 12020 |
13 | | 05'48" (+00'16") | 1005 / 13026 |
14 | | 05'56" (+00'24") | 996 / 14022 |
15 | | 05'32" | 1012 / 15034 |
16 | | 05'59" (+00'27") | 988 / 16023 |
17 | | 05'52" (+00'20") | 1007 / 17030 |
18 | | 06'07" (+00'35") | 1010 / 18041 |
19 | | 05'50" (+00'18") | 997 / 19038 |
20 | | 06'13" (+00'41") | 1005 / 20044 |
21 | | 06'17" (+00'45") | 999 / 21044 |
22 | | 06'00" (+00'28") | 108 / 21152 |
7月累積里程 : 132.35 km
Android - HMD Global Nokia 6.1 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'39" | 00:11'25" |
3 | 05'43" | 00:17'08" |
4 | 05'41" | 00:22'49" |
5 | 05'42" | 00:28'31" |
6 | 05'52" | 00:34'23" |
7 | 06'15" | 00:40'38" |
8 | 05'45" | 00:46'23" |
9 | 06'07" | 00:52'30" |
10 | 05'36" | 00:58'06" |
11 | 05'59" | 01:04'05" |
12 | 05'44" | 01:09'49" |
13 | 05'51" | 01:15'40" |
14 | 05'56" | 01:21'36" |
15 | 05'31" | 01:27'07" |
16 | 06'00" | 01:33'07" |
17 | 05'55" | 01:39'02" |
18 | 06'05" | 01:45'07" |
19 | 05'48" | 01:50'55" |
20 | 06'16" | 01:57'11" |
21 | 06'18" | 02:03'29" |
21.2 | 05'34" | 02:04'20" |