14.0 km | 01:34:55 | 06:45/km日期: 2020-07-18 04:40 - 平均心率: 152 - 卡路里: 890 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 72%
Pace: 06'43" / 06'17" / 06'35" / 07'13" / 06'42" / 05'50" / 05'44" / 05'55" / 05'47" / 05'43" / 05'41" / 05'45" / 12'50" / 07'49" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'02") | 1000 / 1000 |
| 2 | | 06'17" (+00'37") | 1000 / 2000 |
| 3 | | 06'34" (+00'54") | 1000 / 3000 |
| 4 | | 07'13" (+01'33") | 1000 / 4000 |
| 5 | | 06'42" (+01'02") | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 05'43" (+00'03") | 1000 / 7000 |
| 8 | | 05'55" (+00'15") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'42" (+00'02") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'44" (+00'04") | 1000 / 12000 |
| 13 | | 12'50" (+07'10") | 1000 / 13000 |
| 14 | | 07'48" (+02'08") | 1000 / 14000 |
| 15 | | 12'32" (+06'52") | 28 / 14028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
336.19 km 
New Balance Vazee Rush v2 累積 :
14483.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 06'35" | 00:19'35" |
| 4 | 07'13" | 00:26'48" |
| 5 | 06'42" | 00:33'30" |
| 6 | 05'50" | 00:39'20" |
| 7 | 05'44" | 00:45'04" |
| 8 | 05'55" | 00:50'59" |
| 9 | 05'47" | 00:56'46" |
| 10 | 05'43" | 01:02'29" |
| 11 | 05'41" | 01:08'10" |
| 12 | 05'45" | 01:13'55" |
| 13 | 12'50" | 01:26'45" |
| 14 | 07'49" | 01:34'34" |
| 14.0 | 12'10" | 01:34'55" |
展開計圈分析
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