21.2 km | 02:36:59 | 07:24/km日期: 2020-07-19 05:21 - 卡路里: 1259 Cal - 總步數: 28682 - 平均步頻: 182 - 平均步幅: 73 cm - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'42" / 07'30" / 07'16" / 07'34" / 07'19" / 07'18" / 06'54" / 07'06" / 07'01" / 07'00" / 10'34" / 06'57" / 07'00" / 07'10" / 06'58" / 07'19" / 08'51" / 07'14" / 06'42" / 06'30" / 06'22" / 13'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'40" (+01'19") | 1005 / 1005 | 175 / 74 |
| 2 | | 07'29" (+01'08") | 1000 / 2005 | 178 / 74 |
| 3 | | 07'14" (+00'53") | 1002 / 3008 | 181 / 75 |
| 4 | | 07'31" (+01'10") | 1005 / 4013 | 182 / 72 |
| 5 | | 07'20" (+00'59") | 1004 / 5018 | 182 / 74 |
| 6 | | 07'13" (+00'52") | 1007 / 6025 | 183 / 75 |
| 7 | | 06'52" (+00'31") | 1006 / 7032 | 184 / 78 |
| 8 | | 07'04" (+00'43") | 1002 / 8035 | 189 / 74 |
| 9 | | 06'57" (+00'36") | 1006 / 9042 | 186 / 77 |
| 10 | | 07'01" (+00'40") | 1008 / 10051 | 185 / 76 |
| 11 | | 10'26" (+04'05") | 1005 / 11056 | 168 / 56 |
| 12 | | 06'55" (+00'34") | 1007 / 12063 | 185 / 77 |
| 13 | | 06'57" (+00'36") | 1008 / 13072 | 185 / 77 |
| 14 | | 07'09" (+00'48") | 1004 / 14076 | 187 / 74 |
| 15 | | 06'54" (+00'33") | 1008 / 15084 | 189 / 76 |
| 16 | | 07'14" (+00'53") | 1006 / 16091 | 176 / 78 |
| 17 | | 08'49" (+02'28") | 1010 / 17102 | 179 / 63 |
| 18 | | 07'06" (+00'45") | 1009 / 18111 | 184 / 76 |
| 19 | | 06'40" (+00'19") | 1005 / 19117 | 191 / 78 |
| 20 | | 06'27" (+00'06") | 1004 / 20121 | 189 / 81 |
| 21 | | 06'21" | 1003 / 21125 | 188 / 83 |
| 22 | | 12'23" (+06'02") | 205 / 21331 | 152 / 52 |
7月累積里程 : 132.03 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'30" | 00:15'12" |
| 3 | 07'16" | 00:22'28" |
| 4 | 07'34" | 00:30'02" |
| 5 | 07'19" | 00:37'21" |
| 6 | 07'18" | 00:44'39" |
| 7 | 06'54" | 00:51'33" |
| 8 | 07'06" | 00:58'39" |
| 9 | 07'01" | 01:05'40" |
| 10 | 07'00" | 01:12'40" |
| 11 | 10'34" | 01:23'14" |
| 12 | 06'57" | 01:30'11" |
| 13 | 07'00" | 01:37'11" |
| 14 | 07'10" | 01:44'21" |
| 15 | 06'58" | 01:51'19" |
| 16 | 07'19" | 01:58'38" |
| 17 | 08'51" | 02:07'29" |
| 18 | 07'14" | 02:14'43" |
| 19 | 06'42" | 02:21'25" |
| 20 | 06'30" | 02:27'55" |
| 21 | 06'22" | 02:34'17" |
| 21.2 | 13'07" | 02:36'59" |
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