12.0 km | 01:14:11 | 06:10/km日期: 2020-07-17 21:09 - 地點: 竹北方塊酥 - 天氣: 晴 - 卡路里: 778 Cal - 平均步頻: 167 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(7)
Pace: 06'43" / 07'10" / 05'55" / 05'42" / 06'12" / 05'19" / 05'02" / 05'02" / 05'17" / 05'12" / 07'51" / 08'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'42") | 988 / 988 |
| 2 | | 07'09" (+02'09") | 1013 / 2001 |
| 3 | | 05'49" (+00'49") | 998 / 2999 |
| 4 | | 05'47" (+00'47") | 1002 / 4001 |
| 5 | | 06'06" (+01'06") | 1014 / 5016 |
| 6 | | 05'23" (+00'23") | 1000 / 6017 |
| 7 | | 05'00" | 1005 / 7022 |
| 8 | | 05'00" | 989 / 8012 |
| 9 | | 05'19" (+00'19") | 1007 / 9019 |
| 10 | | 05'18" (+00'18") | 1010 / 10029 |
| 11 | | 07'43" (+02'43") | 995 / 11025 |
| 12 | | 08'04" (+03'04") | 998 / 12024 |
7月累積里程 :
266.16 km 
Ascis Dynaflyte 3 LITE SHOW 累積 :
1639.5 kmAndroid - HMD Global Nokia X71 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 07'10" | 00:13'53" |
| 3 | 05'55" | 00:19'48" |
| 4 | 05'42" | 00:25'30" |
| 5 | 06'12" | 00:31'42" |
| 6 | 05'19" | 00:37'01" |
| 7 | 05'02" | 00:42'03" |
| 8 | 05'02" | 00:47'05" |
| 9 | 05'17" | 00:52'22" |
| 10 | 05'12" | 00:57'34" |
| 11 | 07'51" | 01:05'25" |
| 12 | 08'00" | 01:13'25" |
| 12.0 | 06'55" | 01:13'35" |
展開計圈分析
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