7.8 km | 00:57:43 | 07:24/km日期: 2014-10-18 06:11 - 總爬升: 351 m - 卡路里: 640 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'48" / 05'58" / 06'31" / 07'34" / 08'25" / 09'47" / 07'35" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'51") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'31" (+00'34") | 1000 / 3000 |
| 4 | | 07'33" (+01'36") | 1000 / 4000 |
| 5 | | 08'24" (+02'27") | 1000 / 5000 |
| 6 | | 09'46" (+03'49") | 1000 / 6000 |
| 7 | | 07'34" (+01'37") | 1000 / 7000 |
| 8 | | 06'27" (+00'30") | 791 / 7791 |
10月累積里程 : 95.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'58" | 00:12'46" |
| 3 | 06'31" | 00:19'17" |
| 4 | 07'34" | 00:26'51" |
| 5 | 08'25" | 00:35'16" |
| 6 | 09'47" | 00:45'03" |
| 7 | 07'35" | 00:52'38" |
| 7.8 | 11'04" | 01:01'24" |
展開計圈分析
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