5.4 km | 00:34:34 | 06:23/km日期: 2020-07-16 05:57 - 卡路里: 307 Cal
Pace: 06'30" / 06'10" / 06'22" / 06'24" / 06'34" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'19") | 992 / 992 |
2 | | 06'09" | 1004 / 1996 |
3 | | 06'23" (+00'14") | 1004 / 3000 |
4 | | 06'23" (+00'14") | 1001 / 4002 |
5 | | 06'32" (+00'23") | 997 / 4999 |
6 | | 06'28" (+00'19") | 404 / 5403 |
7月累積里程 : 57.89 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'10" | 00:12'40" |
3 | 06'22" | 00:19'02" |
4 | 06'24" | 00:25'26" |
5 | 06'34" | 00:32'00" |
5.4 | 06'21" | 00:34'34" |