18.0 km | 02:03:37 | 06:51/km日期: 2020-07-12 17:30 - 總爬升: 478 m - 卡路里: 1135 Cal - 平均步頻: 159 - 溫度: 34°C - 濕度: 52%
Pace: 08'59" / 08'01" / 05'29" / 05'30" / 07'53" / 07'27" / 08'02" / 08'20" / 08'51" / 05'44" / 04'46" / 05'10" / 05'34" / 06'24" / 07'35" / 07'21" / 05'50" / 06'09" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'11" (+05'26") | 487 / 487 |
2 | | 07'43" (+02'58") | 502 / 990 |
3 | | 08'02" (+03'17") | 507 / 1497 |
4 | | 08'03" (+03'18") | 504 / 2002 |
5 | | 05'18" (+00'33") | 490 / 2492 |
6 | | 05'39" (+00'54") | 509 / 3002 |
7 | | 05'24" (+00'39") | 492 / 3495 |
8 | | 05'28" (+00'43") | 516 / 4012 |
9 | | 09'12" (+04'27") | 487 / 4499 |
10 | | 06'43" (+01'58") | 506 / 5005 |
11 | | 07'12" (+02'27") | 497 / 5502 |
12 | | 07'43" (+02'58") | 513 / 6015 |
13 | | 07'43" (+02'58") | 496 / 6512 |
14 | | 08'12" (+03'27") | 499 / 7011 |
15 | | 07'50" (+03'05") | 501 / 7512 |
16 | | 08'58" (+04'13") | 499 / 8011 |
17 | | 07'34" (+02'49") | 510 / 8521 |
18 | | 10'12" (+05'27") | 499 / 9021 |
19 | | 05'08" (+00'23") | 495 / 9516 |
20 | | 05'58" (+01'13") | 512 / 10029 |
21 | | 04'45" | 487 / 10516 |
22 | | 04'46" (+00'01") | 513 / 11029 |
23 | | 05'21" (+00'36") | 497 / 11527 |
24 | | 05'05" (+00'20") | 507 / 12034 |
25 | | 05'13" (+00'28") | 494 / 12529 |
26 | | 05'56" (+01'11") | 493 / 13023 |
27 | | 06'04" (+01'19") | 504 / 13528 |
28 | | 06'44" (+01'59") | 499 / 14027 |
29 | | 07'27" (+02'42") | 500 / 14528 |
30 | | 07'38" (+02'53") | 516 / 15044 |
31 | | 07'20" (+02'35") | 490 / 15534 |
32 | | 07'21" (+02'36") | 502 / 16037 |
33 | | 06'15" (+01'30") | 508 / 16546 |
34 | | 05'26" (+00'41") | 502 / 17049 |
35 | | 05'29" (+00'44") | 494 / 17543 |
36 | | 06'47" (+02'02") | 500 / 18043 |
7月累積里程 :
162.57 km 迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 08'01" | 00:17'00" |
3 | 05'29" | 00:22'29" |
4 | 05'30" | 00:27'59" |
5 | 07'53" | 00:35'52" |
6 | 07'27" | 00:43'19" |
7 | 08'02" | 00:51'21" |
8 | 08'20" | 00:59'41" |
9 | 08'51" | 01:08'32" |
10 | 05'44" | 01:14'16" |
11 | 04'46" | 01:19'02" |
12 | 05'10" | 01:24'12" |
13 | 05'34" | 01:29'46" |
14 | 06'24" | 01:36'10" |
15 | 07'35" | 01:43'45" |
16 | 07'21" | 01:51'06" |
17 | 05'50" | 01:56'56" |
18 | 06'09" | 02:03'05" |
18.0 | 05'44" | 02:03'20" |