6.4 km | 00:40:16 | 06:19/km日期: 2013-03-07 16:40 - 地點: 操場(8道14圈) - 卡路里: 368 Cal - 溫度: 23°C - 濕度: 43%
Pace: 05'57" / 06'02" / 06'11" / 05'59" / 06'37" / 06'01" / 09'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'02") | 453 / 453 |
2 | | 06'30" (+00'51") | 453 / 907 |
3 | | 06'32" (+00'53") | 453 / 1360 |
4 | | 06'05" (+00'26") | 453 / 1814 |
5 | | 06'32" (+00'53") | 453 / 2268 |
6 | | 06'16" (+00'37") | 453 / 2721 |
7 | | 06'43" (+01'04") | 453 / 3175 |
8 | | 05'54" (+00'15") | 453 / 3629 |
9 | | 06'34" (+00'55") | 453 / 4082 |
10 | | 06'27" (+00'48") | 453 / 4536 |
11 | | 07'12" (+01'33") | 453 / 4990 |
12 | | 06'01" (+00'22") | 453 / 5443 |
13 | | 06'08" (+00'29") | 453 / 5897 |
14 | | 05'39" | 453 / 6351 |
15 | | 08'54" (+03'15") | 20 / 6371 |
3月累積里程 : 225.38 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'02" | 00:11'59" |
3 | 06'11" | 00:18'10" |
4 | 05'59" | 00:24'09" |
5 | 06'37" | 00:30'46" |
6 | 06'01" | 00:36'47" |
6.4 | 09'22" | 00:40'16" |