21.2 km | 02:18:13 | 06:31/km日期: 2014-10-19 07:03 - 卡路里: 1258 Cal - 溫度: 24°C - 濕度: 75%
Pace: 05'16" / 04'56" / 05'02" / 05'14" / 06'07" / 05'15" / 05'28" / 05'31" / 06'33" / 05'42" / 06'41" / 07'25" / 08'50" / 08'38" / 06'46" / 06'49" / 07'26" / 07'45" / 07'00" / 07'13" / 07'06" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'19") | 495 / 495 |
2 | | 05'12" (+00'17") | 495 / 991 |
3 | | 04'59" (+00'04") | 503 / 1494 |
4 | | 04'55" | 507 / 2001 |
5 | | 04'59" (+00'04") | 496 / 2498 |
6 | | 05'03" (+00'08") | 504 / 3003 |
7 | | 04'59" (+00'04") | 497 / 3500 |
8 | | 05'28" (+00'33") | 502 / 4002 |
9 | | 07'03" (+02'08") | 505 / 4508 |
10 | | 05'07" (+00'12") | 498 / 5006 |
11 | | 05'14" (+00'19") | 506 / 5512 |
12 | | 05'18" (+00'23") | 489 / 6001 |
13 | | 05'24" (+00'29") | 585 / 6587 |
14 | | 05'26" (+00'31") | 422 / 7009 |
15 | | 05'30" (+00'35") | 510 / 7520 |
16 | | 05'33" (+00'38") | 504 / 8025 |
17 | | 07'25" (+02'30") | 484 / 8509 |
18 | | 05'44" (+00'49") | 511 / 9020 |
19 | | 05'41" (+00'46") | 501 / 9521 |
20 | | 05'38" (+00'43") | 490 / 10012 |
21 | | 05'51" (+00'56") | 511 / 10523 |
22 | | 07'38" (+02'43") | 497 / 11021 |
23 | | 08'32" (+03'37") | 491 / 11513 |
24 | | 06'17" (+01'22") | 505 / 12019 |
25 | | 07'06" (+02'11") | 499 / 12518 |
26 | | 10'26" (+05'31") | 507 / 13026 |
27 | | 07'34" (+02'39") | 488 / 13514 |
28 | | 09'46" (+04'51") | 504 / 14019 |
29 | | 06'29" (+01'34") | 495 / 14515 |
30 | | 06'53" (+01'58") | 515 / 15030 |
31 | | 06'55" (+02'00") | 501 / 15531 |
32 | | 06'57" (+02'02") | 505 / 16037 |
33 | | 07'00" (+02'05") | 501 / 16538 |
34 | | 07'42" (+02'47") | 498 / 17037 |
35 | | 08'02" (+03'07") | 492 / 17529 |
36 | | 07'49" (+02'54") | 510 / 18040 |
37 | | 06'54" (+01'59") | 501 / 18541 |
38 | | 07'00" (+02'05") | 504 / 19046 |
39 | | 06'56" (+02'01") | 496 / 19542 |
40 | | 06'59" (+02'04") | 500 / 20043 |
41 | | 07'30" (+02'35") | 501 / 20544 |
42 | | 06'36" (+01'41") | 504 / 21049 |
43 | | 10'08" (+05'13") | 133 / 21182 |
10月累積里程 : 48.42 km
Android - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 04'56" | 00:10'12" |
3 | 05'02" | 00:15'14" |
4 | 05'14" | 00:20'28" |
5 | 06'07" | 00:26'35" |
6 | 05'15" | 00:31'50" |
7 | 05'28" | 00:37'18" |
8 | 05'31" | 00:42'49" |
9 | 06'33" | 00:49'22" |
10 | 05'42" | 00:55'04" |
11 | 06'41" | 01:01'45" |
12 | 07'25" | 01:09'10" |
13 | 08'50" | 01:18'00" |
14 | 08'38" | 01:26'38" |
15 | 06'46" | 01:33'24" |
16 | 06'49" | 01:40'13" |
17 | 07'26" | 01:47'39" |
18 | 07'45" | 01:55'24" |
19 | 07'00" | 02:02'24" |
20 | 07'13" | 02:09'37" |
21 | 07'06" | 02:16'43" |
21.2 | 08'13" | 02:18'13" |