8.0 km | 00:44:17 | 05:31/km日期: 2020-07-08 18:00 - 總爬升: 269 m - 卡路里: 587 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 05'43" / 05'46" / 05'31" / 05'34" / 05'23" / 05'27" / 05'28" / 05'16" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'27") | 1000 / 1000 |
2 | | 05'46" (+00'30") | 1000 / 2000 |
3 | | 05'30" (+00'14") | 1000 / 3000 |
4 | | 05'33" (+00'17") | 1000 / 4000 |
5 | | 05'23" (+00'07") | 1000 / 5000 |
6 | | 05'26" (+00'10") | 1000 / 6000 |
7 | | 05'27" (+00'11") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 06'05" (+00'49") | 23 / 8023 |
7月累積里程 : 115.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'46" | 00:11'29" |
3 | 05'31" | 00:17'00" |
4 | 05'34" | 00:22'34" |
5 | 05'23" | 00:27'57" |
6 | 05'27" | 00:33'24" |
7 | 05'28" | 00:38'52" |
8 | 05'16" | 00:44'08" |
8.0 | 06'18" | 00:44'17" |