12.1 km | 01:23:56 | 06:56/km日期: 2014-10-15 19:25 - 地點: 大勇國小 - 天氣: 涼~ - 卡路里: 534 Cal - 溫度: 20°C - 濕度: 67%
Pace: 07'41" / 06'42" / 07'53" / 06'57" / 06'53" / 06'51" / 07'02" / 06'48" / 06'52" / 06'48" / 06'50" / 15'01" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'05") | 1000 / 1000 |
| 2 | | 06'42" (+00'06") | 1000 / 2000 |
| 3 | | 06'36" | 1000 / 3000 |
| 4 | | 06'57" (+00'21") | 1000 / 4000 |
| 5 | | 06'53" (+00'17") | 1000 / 5000 |
| 6 | | 06'51" (+00'15") | 1000 / 6000 |
| 7 | | 07'01" (+00'25") | 1000 / 7000 |
| 8 | | 06'48" (+00'12") | 1000 / 8000 |
| 9 | | 06'51" (+00'15") | 1000 / 9000 |
| 10 | | 06'47" (+00'11") | 1000 / 10000 |
| 11 | | 06'50" (+00'14") | 1000 / 11000 |
| 12 | | 07'13" (+00'37") | 1000 / 12000 |
| 13 | | 06'40" (+00'04") | 104 / 12104 |
10月累積里程 : 336.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'42" | 00:14'23" |
| 3 | 07'53" | 00:22'16" |
| 4 | 06'57" | 00:29'13" |
| 5 | 06'53" | 00:36'06" |
| 6 | 06'51" | 00:42'57" |
| 7 | 07'02" | 00:49'59" |
| 8 | 06'48" | 00:56'47" |
| 9 | 06'52" | 01:03'39" |
| 10 | 06'48" | 01:10'27" |
| 11 | 06'50" | 01:17'17" |
| 12 | 15'01" | 01:32'18" |
| 12.1 | 06'41" | 01:33'00" |
展開計圈分析
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