8.0 km | 01:00:39 | 07:33/km日期: 2020-07-07 06:04 - 卡路里: 592 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(3)
Pace: 07'34" / 07'39" / 07'40" / 07'37" / 07'44" / 07'43" / 07'26" / 07'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'24") | 1000 / 1000 |
2 | | 07'39" (+00'30") | 1000 / 2000 |
3 | | 07'40" (+00'31") | 1000 / 3000 |
4 | | 07'36" (+00'27") | 1000 / 4000 |
5 | | 07'44" (+00'35") | 1000 / 5000 |
6 | | 07'43" (+00'34") | 1000 / 6000 |
7 | | 07'26" (+00'17") | 1000 / 7000 |
8 | | 07'09" | 1000 / 8000 |
9 | | 05'41" | 21 / 8021 |
7月累積里程 : 228.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'39" | 00:15'13" |
3 | 07'40" | 00:22'53" |
4 | 07'37" | 00:30'30" |
5 | 07'44" | 00:38'14" |
6 | 07'43" | 00:45'57" |
7 | 07'26" | 00:53'23" |
8 | 07'10" | 01:00'33" |
8.0 | 05'32" | 01:00'40" |