10.3 km | 00:59:05 | 05:42/km日期: 2020-07-06 20:02 - 卡路里: 798 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'47" / 05'37" / 05'29" / 05'26" / 07'56" / 05'26" / 05'40" / 06'00" / 06'00" / 05'57" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'21") | 1000 / 1000 |
2 | | 05'36" (+00'11") | 1000 / 2000 |
3 | | 05'29" (+00'04") | 1000 / 3000 |
4 | | 05'25" | 1000 / 4000 |
5 | | 05'37" (+00'12") | 1000 / 5000 |
6 | | 05'26" (+00'01") | 1000 / 6000 |
7 | | 05'39" (+00'14") | 1000 / 7000 |
8 | | 05'59" (+00'34") | 1000 / 8000 |
9 | | 06'00" (+00'35") | 1000 / 9000 |
10 | | 05'56" (+00'31") | 1000 / 10000 |
11 | | 05'59" (+00'34") | 350 / 10350 |
7月累積里程 : 246.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'37" | 00:11'24" |
3 | 05'29" | 00:16'53" |
4 | 05'26" | 00:22'19" |
5 | 07'56" | 00:30'15" |
6 | 05'26" | 00:35'41" |
7 | 05'40" | 00:41'21" |
8 | 06'00" | 00:47'21" |
9 | 06'00" | 00:53'21" |
10 | 05'57" | 00:59'18" |
10.4 | 05'57" | 01:01'23" |